When you hear of light therapy, probably what comes to your mind is the expensive procedures offered by a spa specialist or a licensed dermatologist. However, there are other devices that you can use to achieve light therapy by yourself. These devices are called LED light therapy. They help you to take care of your skin in the comfort of your home.
They are handheld and some are hand-free and comes with various light options for different skin treatments. With several brands on the market, you might find it challenging when it comes to getting the right LED light therapy.
What is Handheld Led Light Therapy Device?
LED light therapy is a popular noninvasive skin treatment using varying LED wavelengths, this skincare technique purportedly helps:
- sun damage
- reduce inflammation
- promote anti-aging effects
- dull skin
- wound healing
- signs of aging, including wrinkles and age spots
- wounds, and other skin problems.
The treatment uses varying wavelengths of light to trigger the skin’s natural healing processes to repair the skin. Several treatments are necessary to see results.
Different wavelengths of light in LED lights, including blue and red, penetrate the skin at different depths. This penetration may trigger biological processes that help the skin rejuvenate and heal.
What do different color LED lights do for skin?
Different color rays have different skin benefits
Red LED light may improve scarring and signs of aging, such as wrinkles. treating the epidermis, which is the outer layer of skin. When the light is applied to your skin, the epidermis absorbs it and then stimulates collagen proteins.
more collagen means that your skin will look smoother and fuller, which can reduce the appearance of fine lines and wrinkles. Red LED light is also thought to reduce inflammation while improving circulation, which can give you a healthier glow.
Blue LED light therapy targets the sebaceous glands, which are also called oil glands. They’re located beneath your hair follicles.
LED light reduces activity in the sebaceous glands, which are small oil-producing glands in the skin, reduction in activity causes the glands to produce less oil, possibly improving acne symptoms.
Oftentimes, blue LED light is used in conjunction with red LED light to:
- help treat acne
- decrease scarring
- promote anti-inflammatory effects
How often to use Led Light Therapy Device?
It’s suggested that you do not use the mask for more than 20 minutes each time.
The suggested operating time is between 10 and 15 minutes. More than likely, you will want to start with one 10-minute treatment, 4 times a week to start, unless otherwise directed by a doctor. Once you have achieved your initial goals, you will, more than likely, want to drop down rousing the device only twice a week. As the LEDs provide a pure and powerful output, these few treatments will be sufficient.
Light Therapy Safety and Side Effects
Unlike other types of light therapy, LEDs do not contain ultraviolet rays. Therefore, they’re safe for regular use.In general, LED light therapy is safe. The procedure is noninvasive and does not cause burning or pain.most experts agree that a correctly used LED mask is a safe and efficacious tool, it’s vital to invest in one that has been FDA-approved.
Side effects are rare, but may include increased inflammation, redness, and rashes, people with skin conditions should speak to a dermatologist before using LED light therapy.
How to use?
- Wash your face before the treatment.
- Press the “Power ” button to switch the LED mask on.
- Press “Start/Stop” to start the treatment.
- Set the time by pressing the “Time” buttons”. To set the mode, press the “Color” button. To Adjust the intensity, press the “Energy” buttons.